Sunday, July 3, 2011

Went for a walk

We went to our favorite pizza restaurant tonight.  I am allergic to gluten so when we ordered pizza I ordered the supreme combo. I scrape off the toppings and just eat those with the cheese and the sauce.  very tasty and no real carbs to speak of.  My before dinner bg was 109 and 2 hr post prandial 111.  I'd say this was a great dinner for me

We just got back from our nightly walk.  We walk around the neighborhood.  It amounts to about a 2 mile walk.  Southern California is super hot so we waited until it was dark.  What a nice time we had, just the two of us.  I hope you had a good day.  I did.

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